Do you suffer from eczema? If this is the case, are you wondering what you can do to help yourself? If your answer was yes, there’s help. In the following article, you will be provided with tips to assist you in controlling your condition.
To help soothe dry, itchy skin that comes from eczema, opt for moisturizers in ointment or cream forms. These are superior to lotions. You may even just want to use petroleum jelly as a moisturizer. No matter the choice, be sure that it’s free of fragrances and alcohol. Moisturize in the morning and evening if possible.
You likely do not give much thought to the clothes that you wear if you have eczema. Wearing comfortable, soft clothes that won’t aggravate the skin is important. You ought to wear loose-fitting garments made of natural fibers like cotton. Never wear wool or other coarse fabrics that could irritate the skin. Wash clothes in mild detergent and rinse them twice before wearing them.
Don’t scratch. Eczema can be quite uncomfortable. However, the more you scratch, the more you will have to scratch. Scratching can also cause serious damage to the skin or even lead to an infection. Use your moisturizer as much as possible and put on a cold compress to help relieve your symptoms.
If you are an eczema sufferer, try to eliminate the stress in your life. Stress leads to flare ups. Should you be facing stress, try to meditate, relax or even exercise to relieve the stress. This will reduce the amount of outbreaks that you have.
Find a sunscreen that is labeled PABA-free. PABA can cause problems for people with eczema. Check the list of ingredients thoroughly, even if the label says it is free of PABA. If you can’t find an over-the-counter sunscreen that works for you, ask your physician about the prescription variety.
Keep your skin moisturized as frequently as possible. Moisturizers can control eczema effectively. Try to apply moisturizer after your shower or bath for best results. Be sure your moisturizer doesn’t have an chemicals or additives. They may irritate the skin. Creams and lotions with a thick texture work best.
When dealing with eczema, it is important that you choose clothing that does not make the skin irritable. Fabrics, such as synthetics, can make eczema flares come alive. People with eczema should wear cotton. You should also be sure that all new clothing you purchase is washed before you put it on. Do this with an unscented, mild liquid detergent.
Keep your home temperature as comfy as you can. Extreme temperatures can really irritate your skin and cause your symptoms to flare up. Use your air condition when it’s warm, and use your humidifier when it is cold. The humidifier will work to keep your skin moist.
Are you one of the patients who deals with eczema daily, but receives little help from others? You can now see that your life does not have to revolve around your condition. Use what you’ve learned to feel comfortable again.