Living With Eczema – Tips To Help You Cope

Eczema is something that is recognized as causing unsightly appearances and painful sensations. You will be able to manage it successfully if you take some time to learn how to treat it. Keep reading and you’ll learn what you need to know about eczema.

When you are looking for solutions to soothe the dryness and itchiness of eczema, choose moisturizers that are in the form of creams or ointments. These are more effective than lotions. Petroleum jelly is a good option, too. Make sure that whatever you use has no perfumes or alcohol in it. It is recommended that you moisturize twice each day.

Your clothes play a big role in your eczema. Make sure that you are as comfortable as possible at all times. Make sure your clothing is not too tight and try and choose items made from cotton. Try to avoid rough materials such as wool. Wash all clothing when you buy it new prior to wearing it using a very mild detergent, and rise them two times prior to the first wear.

If you are an eczema sufferer, try to eliminate the stress in your life. Eczema can be affected by stress. If you are under a bit of stress, try to relieve some of that through meditation, exercise or other relaxing techniques. Maybe you can keep that eczema flare up to a minimum.

When you’re picking out a sunscreen you should get something that says it’s PABA-free. This ingredient can irritate the skin of people with eczema. You should always take your time to look at the ingredients carefully to see if it’s PABA-free. If necessary, you can make an appointment with your doctor to ask about prescription sunscreen.

Moisturize your skin as often as possible. There are great benefits to using moisturizers on troubling eczema. Use a moisturizer after your shower. You should use moisturizers that are chemical and fragrance free. It can lead to skin irritation if it does. Thicker ointments or creams are your best bet.

When dealing with eczema, it is important that you choose clothing that does not make the skin irritable. Certain fabrics, such as synthetic ones, could cause flare ups. It is best to wear cotton when dealing with eczema. You should also make sure you’re washing your newly purchased clothes before wearing them. Don’t use fabric softeners or detergents that contain fragrances.

Keep your fingernails trimmed and tidy. Though you probably already know to resist the urge to scratch, you may do so anyway in your sleep. This will make your rash get worse, and having long nails only creates more of a problem. Make sure that you also clean underneath your nails frequently.

Text message reminders are a useful tool in your treatment. Atopic dermatitis is also known as a very common type of eczema, a skin condition. Harvard researchers have shown that text messages are great for facilitating proper treatment in sufferers of at least 14 years of age. This method helped patients adhere to their treatments, which resulted in less eczema after 6 weeks. Many of these same patients chose to stick with text messages permanently.

Eczema isn’t an easy condition to live with. Using this information will help you treat eczema symptoms when they start. Keep this info in mind, and you will be prepared.