Internal hemorrhoids are found inside your rectum, and external hemorrhoids are located near the anus, below what is known as the dentate line. The more painful of the two are external hemorrhoids, yet you can treat both with the following treatments that are recommended. Follow some advice provided here to start relieving the pain and discomfort from hemorrhoids.
Changing your diet so that it includes a lot of fiber is one of the best treatments for, and prevention of, hemorrhoids. Try eating foods that are rich in fiber such as green leafy veggies, pastas and breads made of whole grains and oatmeal. Fiber encourages bowel movement and reduces the strain that often leads to hemorrhoids.
Consider using witch hazel as a treatment for discomfort and pain. This astringent shrinks and constricts the swollen tissues and provides cooling relief. Put the witch hazel on a cotton ball, applying it to the affected area for about 5 minutes. You can also put it in a sitz bath.
As you battle your hemorrhoids, it is important to prevent irritation and inflammation caused by perfumes, dyes and other ingredients found in common personal products. Exposure to these substances can cause the hemorrhoids to sting, become more painful and make the itching intensify.
Try using ice for hemorrhoid pain relief. Hemorrhoids can cause a lot of pain. If you apply an ice pack on the area, it will relieve some of the swelling and offer some pain relief. Alternate between an ice pack and a warm compress. Athletes use this hot and cold method to alleviate pain and swelling all the time. Try taking a warm bath, then alternating that with some ice. Repeat as necessary.
If you are afflicted with hemorrhoids, put a dash of lemon juice in your water. Lemon juice contains nutrients that will relieve hemorrhoids by strengthening your capillaries and blood vessel walls. You should drink lemon water throughout the day to feel really good!
A primary cause of hemorrhoids is overexerting muscles in the area of the sphincter. Since this is the case, if you suffer from this problem, you should take notice of the pressure you put on this area when moving your bowels and during other activities.
Hemorrhoids can be itchy, and drive you crazy. You must not scratch them since you need to avoid them tearing open. If they rip open they can be more painful, and you could get a bacterial infection.
Drink enough water to stay hydrated and supplement your diet with high fiber items if you suffer from hemorrhoids. When you soften your stool, you will not have to strain as much when you go to the bathroom, which will avoid worsening your hemorrhoid pain. Eat plenty of fruit to help soften your stool. Grapes and watermelons are among the best natural stool softeners available. Veggies like okra and cabbage can also help the process since they have a lot of fiber. Drink enough water during the day to boost the effects.
This article detailed some ways to deal with hemorrhoids. Many say that external hemorrhoids are more excruciating, though each variety necessitates treatment as well as preventive tactics. If you take the advice in this piece to heart, you will be equipped with the knowledge you need to successfully battle this condition.