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Healthy Nutrition

Kids Health and Well-Being

Making sure your children eat properly, get enough rest and ensure they have enough energy to learn and play can be challenging at the best of times but it is important to ensure your kids health and wellbeing is the best it can be to cope with today’s busy lifestyles. …

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Healthy Nutrition

How to Turn Off the Cancer Switch

In the world of medical fears, few things rank as high as cancer. For many people, a cancer diagnosis challenges their view of themselves as a “healthy person.” Fortunately, many cancers are curable. You can survive cancer and be healthy.
Cancer Biology 101: A basic understanding of how cancer develops …

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Healthy Nutrition

Lose Weight The Easy Way: Simple Tips For Success

The more simple your diet plan is, the easier it will be to stay with it over time. When you make little changes, one at a time, they are more likely to become a part of your regular routine permanently. Take a look at the following simple steps, and try …

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Healthy Nutrition

Suffering From Back Pain? Tips For Fighting Back

Back pains and injuries are quite common issues. The causes of injury range from activities like heavy lifting, all the way to simply sitting at your desk. Below are some great tips that will teach you how to avoid back injuries, and also how to deal with the pain should …