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Health Articles

The Dos and Don’ts of Heart Healthy Dieting

With the growing incidence of heart diseases across the globe, there has been a corresponding increase in the awareness about heart healthy lifestyle. Cardiovascular exercises and stress alleviation activities such as Yoga do help, but unless these activities are coupled with the right kind of diet, they will not be …

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Health Articles

Paradentosis – Top 5 Causes of Paradentosis

People tend to forget a lot when they are in a hurry. People with work to do during weekdays often cram themselves early morning when they wake up late. Of course they do not want to be late during their work because it will be deducted from their monthly wages …

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Health Articles

Simple Tips On How To Battle Arthritis

Each year, adult men and women are forced to cope with the often debilitating effects and symptoms of arthritis. In fact, there are more than 100 unique types of arthritis, which makes it very likely that you or someone you know has the disease. These carefully selected tips and tricks …